Altruism is a term used to describe doing for the other as an act of good, or for the sake of, whatever the reason for such action performed is a philosophical question.
Compassion (Mettā (Pali) or maitrī (Sanskrit) means benevolence, is a word used to describe “feeling with,”
EIGHT DIMENSIONS OF WELLNESS DIAGRAM
Meditation is a meditative state of mind that has a different but sometimes closely related role in religions. Nevertheless, today, meditation is more widely linked to sort out personal issues and becoming focused at different levels.
Spirituality is a term used to describe (common language) our search for transcendence. Recent years an increasing focus on human living a meaningful life, not only as a private person but also as workers in the knowledge age. The western world long ago moved up from the lower needs of Maslow’s hierarchy (the basic needs as food, water-safety, shelter and protection from animals, cold weather etc.)