The third and final post in the series of happiness explores the ancient forms of meditation and how we can benefit from it. Is meditation a scientifically approved method for increased happiness? Yes, new science proves that meditation is an effective tool.

Happiness comes when we manage to escape our desire is the second post in a series discussing happiness and human well-being in the twenty-first century

Happiness comes from harmony, not money or fame is the second post in a series discussing what makes us happier, Happiness is one of the most important elements for sustainable development and personal growth in the twenty-first century. Therefore, we have decided to create a happiness category to explore the elements that lead to greater human qualities and improve equality without increasing the desire for materialism through consumption.

Happiness Quotes Marilyn Monroe. She was a singer, actor, model, and film producer. Marilyn Monroe most known films are River of No Return, Niagara, “Some Like It Hot,” The Misfits; Gentlemen Prefer Blondes and The Seven-Year Itch. Her fine curves, blond hair, and smile soon gave her the title America’s sex symbol and became the ultimate look of a pinup model, her stardom is in the same league as James Dean and Marlon Brando

Gisele Bündchen is the goodwill ambassador for the United Nations Environment Programme, model, and film actress. However, her involvement in charity works both in environmental projects and natural catastrophes are recognized by many, Harvard’s 2011 Global Environmental Citizen was given to Gisele in recognition of her eco-efforts

Happiness quotes Kate Moss. The supermodel and businesswoman Kate Moss is one of the most famous women globally, the top model is involved in several music projects and committed too many organizations charity works, including Cancer, War Child, Make Poverty History and AIDS

Happiness quotes Kurt Cobain. Kurt Cobain was the lead singer and songwriter in the band Nirvana founded in 1985 one of the most promising songwriters of its time. Despite enormous popularity, Kurt led from depression and did not handle the stardom situation well. Kurt Cobain committed suicide on April 5th, 1994 with a gunshot to his head, only 27 years old

He was the first Buddhist monk to use the term Engaged Buddhism this happened in the Vietnam War and written in the book Lotus in a Sea of Fire. Thích Nhât Hanh has published more than 100 books. He is active in the peace movement, promoting non-violent solutions to conflict; he has a monastery and practice center in France, east of Bordeaux called Plum Village

Happiness quotes for a better and more sustainable world. Today quote by Dalai Lama. The always smiling leader of the exile Tibetans. Happiness quotes for a better and more sustainable world. Today quote by Dalai Lama. The always smiling leader of the exile Tibetans

What is happiness? We must learn to cherish what we have not the things we do not have. We have arrived in the middle of an important paradigm shift, a large green megatrend has grown into a new way of living, and people have started taking personal responsibility for the environment. We must learn to live with less, share, swap and repair

Used as a daily break from everyday routines and five minutes’ reflection upon the quote said by great people around the world, some famous others not. These quotes might be inspirational, reflecting, about inner peace or happiness. Happiness quotes were my first real understanding that they cause a change. We can feel the constant stress as media and visual expressions giving us far more worries than happiness

Inner peace is the most valuable thing that we can cultivate. Nobody can give us inner peace; at the same time it is only our own thoughts that can rob us of our inner peace. To experience inner peace we don’t have to retreat to a Himalayan cave; we can experience inner peace now, exactly where we are. The most important criteria are to value importance of inner peace.

This film or clip of images and written story was made the same night as nearly 100 young people was shoot dead on an island outside of Oslo. Some hrs. earlier that day a big bomb exploded in a governmental building downtown of Oslo, The capital city of Norway. I was an eyewitness to the terror and decided to tell my story, feelings inside and how I with help from my experience of walking meditation and Buddhism found inner peace.