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Hate defeated by love

I was one of the eyewitnesses to the bomb explosion in the city center of Oslo city on the day of horror. To find back to my inner peace I decided to do “walking Meditation” in the Vigeland sculpture park at night. The day of horror came to Oslo, when a big bomb exploded in the middle of city people was in shock. Some hours later on the island Utøya Young innocent politically interested shot dead. Without any possibilities to escape I witness the bomb total damage in the city center as I arrived just 2 minutes after the bang. My subway station is only 200 meters from where the bomb exploded In the evening I was to restless to sit inside –I decided to do “walking meditation Calm my mind and try to gain a momentum of inner peace. Just a few blocks from my home are famous Vigelands Sculpture Park. I took my camera with me and found inner peace., Norway did a marvellous good thing this sad day, and by doing so the act the opposite of what   the terrorist hope for “Who are to make people scared”

Finding inner peace

My journey starts her at the entrance. Responsibilities do not lie with the lie with the leaders. It lies with each of us. And peace starts within us And when we have inner peace – when a community is in a state of peace It can share that peace with neighboring communities When we do so we will feel love and kindness e toward others What is important to take responsibilities for all living beings and the nature around us

Peace can only last where human rights is respected

Where nations are fed And where people and nations are free Inner peace can only be achieved trough the development of mental pace Material progress is important for human advancement But if we forget spiritual development Then we get clinched to things and our mental heath suffer I must seek for balance in life Buddha found out the hard way in life to overcome suffering This balance Buddha refer to as the middle way

When you have inner peace all external problems does not affect you Without inner peace whatever how wealth or successful you might be – you might be disturbed or unhappy my words on inner peace were inspired from the lecture of inner peace of the 14th Dalai Lama he held when he was achieving the Nobel peace prize. There are some simple guidance on what we should not do

  • not to destroy life
  • not to steal
  • not to commit adultery
  • not to drink intoxicating drinks

In this park there is a famous angry boy “sinnataggen” with great buddha nature he says; you will never be punished for your anger you will be punished by your angerto you my reader who read this remembers; – you, yourself, as much as anybody in the entire universe, deserve your love and affliction and as I am walking out of the park I remember ; we are what we think all that arises with our thoughts they actually forms & make the world I know a lot of people who do not share their happiness and that is sad happiness is what we seek for

“Thousands of candles can be lit from one single and the light of the candle will not be shortened.  Happiness never decreases by being shared. – These words are dedicated to my dear brother who left us all earlier this year and to all those families and friends who lost one of their most beloved – in the difficulties of all times

Finally as I enter the centre of this part of town  Majorstua my calmness and my inner peace feels the emptiness at the present moment in time,  no yesterday, no tomorrow  I was just there at the present moment in time and I felt satisfied and greater because I decided  to follow some advice by others to do a simple form for “meditation by walking.” -and as you can see there are almost nobody out that night.

Emptiness Silence -what becomes important in life

That emptiness  helps me with greatness to become silent inside. everybody should now and then just turn off all your digital device and leave home, for a second or a year,  the length does not matter, only that you have started developing  the inner peace by being with yourself. this is my story from the emptiest park and town in the world at night. So always try to look for a positive side in everything negative. Thanks to Buddha for his wise words and to Dalai Lama for carrying  The deepest wisdom we all share

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